steak

Filet Mignon Salad with Good Chop

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I recently started using the meat and seafood subscription service Good Chop to get great quality proteins shipped straight to my door. I talk all about Good Chop, why I love it, and my experience with it in my blog post here which I highly encourage you to check out. I also have a great discount you can use to enjoy $100 off your flexible Good Chop subscription here!

In my recent box, I received filet mignon, which I thought would be perfect for a simple and delicious salad. This salad is super straightforward with minimal ingredients to really highlight the amazing quality of the meat.

Here’s what you’ll need:

  • 2 filet mignon

  • 10 mushrooms, sliced

  • 3-4 cups spring mix (or the greens of your choosing)

  • 1/4 red onion, sliced or chopped

  • 1/4 cup gorgonzola

  • 1/2 tsp thyme

  • 1/4 cup balsamic vinegar

  • 2 tbsp EVOO

  • 1-2 tbsp dijon mustard

  • 1/8 tsp garlic powder

  • salt and pepper to taste

Instructions:

  1. Heat up 1-2 tbsp of avocado oil in a pan on the stove top. Once hot, add in your filets and cook to desired doneness, flipping halfway through. Once cooked, let sit before slicing.

  2. In the meantime, slice the mushrooms, and toss with 1-2 tbsp avocado oil, salt, pepper, and the thyme. Bake the mushrooms in a preheated 400 degree oven for 10-12 minutes.

  3. Make your dressing – mix together the balsamic vinegar, EVOO, Dijon mustard, garlic powder, and salt and pepper to taste in a bowl.

  4. Assemble your salads – Add the greens of your choosing to a bowl, and top with sliced red onion, gorgonzola, the mushrooms, a drizzle of dressing, and your sliced fillet mignon.

  5. Enjoy!

BBQ Cauliflower Steak

Cauliflower steak - lazy or brilliant? That's what I ended up asking myself as I was throwing this one together. To be honest, for me it was probably lazy, BUT it was just so good that I don't even care!

I was going to grill up a big veggie-filled lunch, and cauliflower was in the mix. I love BBQ roasted cauliflower, so I figured why not just try it out on the grill. I knew it would be delicious and take about half the time to cook. 

As I was about to prep it, cauliflower steak popped into my mind. I have heard of/seen it before, but never really looked fully into it. I was already planning to grill, so this was the time to go for it. It ended up cutting my cauli-cutting time probably by 1/10 - four easy cuts versus cutting each little cauliflower piece off the stem. Plus there was the added bonus of not wasting as much stem, and if you know me and broccoli stems, this is a BIG DEAL.

Here's What You'll Need:

-1 head of cauliflower
-1/4 cup olive oil
-Sea salt and pepper to taste
-1 cup all natural BBQ sauce

Instructions:

1) Remove the leaves from the cauliflower, and cut it into four slices of equal width.
2) Brush both sides of each slice or "steak" with olive oil and sprinkle with salt and pepper. You don't have to use all of the olive oil. You just want to lightly brush each side.
3) Toss the steaks onto a preheated grill and cook for 5 minutes per side.
4) Slather BBQ sauce onto each side of the steak and grill for an additional 3-5 minutes per side.
5) Remove from the grill, and serve with your favorite sides.

I hope you all enjoy this BBQ cauliflower combo as much as I do! Let me know what you think in the comments below!