Buffalo Cauliflower Dip

It’s football Sunday which means it’s time to get out those delicious snacks and dips! This buffalo cauliflower dip has been a favorite of mine for years, and it never disappoints. It’s vegetarian, gluten free, and gets in those sneaky veggies while still feeding those buffalo cravings. It’s super easy to whip up, so you can easily have it ready in time for today’s games. Let’s get to it!

Here’s What You’ll Need:

• 1 head of cauliflower, cut into florets

• 8 oz shredded cheddar

• 8 oz cream cheese

• 1/2 cup ranch dressing

• 3/4 cup buffalo sauce

• 1 green onion, chopped

• 2-4 tbsp blue cheese crumbles (optional)

• 2 tbsp avocado oil

• Salt and pepper to taste

Instructions:

1. Toss the cauliflower florets with avocado oil, salt, and pepper, and roast in a preheated 450 degree oven for 30 mins.

2. Once cooked, “shred” the cauliflower using a fork, breaking the florets apart into smaller pieces.

3. In a large bowl, combine the shredded cauliflower, shredded cheddar, cream cheese, ranch dressing, and buffalo sauce, and mix together well. Pour the mixture evenly into a square baking dish.

4. Bake in a preheated 350 degree oven for ~25-30 mins.

5. Top with green onion and crumbled blue cheese as desired. Serve with your favorite veggies, tortilla chips, or crackers, and enjoy!

Let me know what you think in the comments below!

Buffalo Cauliflower Wrawp Tacos

Buffalo cauliflower is seriously good. Tacos are seriously good. Wrawps are seriously good. So my thought was why not combine all three? 

I'm a huge fan of most things covered in buffalo sauce, and cauliflower is no exception. It's just the perfect vehicle for buffalo sauce honestly. You could really throw this buffalo cauliflower on anything. They are not buffalo cauliflower "wings". They're literally buffalo roasted cauliflower. No crunch, yes delicious. 

Throw that all together with some of my favorite veggies, a little blue cheese, and a Wrawp, and we have ourselves a meal!

Here's What You'll Need:

-4 spirulina Wrawps, cut in half (or other wrap or tortilla of your choice)
-1 head of cauliflower, cut up into florets
-1 1/2 cups buffalo sauce
-4 tbsp blue cheese
-1 avocado, sliced
-1 medium tomato, chopped
-4 pieces of kale, chopped
-2 cloves garlic
-3 tbsp olive oil, separated
-salt and pepper to taste

Instructions:

1) Preheat your oven to 400 degrees.
2) Toss the cauliflower in 2 tbsp olive oil, salt, and pepper. Throw them on a baking sheet and pop into the oven for about 15 minutes.
3) In the meantime, heat up the additional tbsp of olive oil in a skillet over medium high heat.
4) Once heated, add in the garlic and let cook alone for about a minute.
5) Add in the kale and sautee for about 3-5 minutes. During this time place the wrawp pieces of top to warm them and make them a bit more malleable. Remove from heat once cooked.
6) Once the cauliflower has cooked for 15 minutes, remove it form the oven, toss it in the buffalo sauce, and return it to the oven for an additional 5 minutes.
7) Make your tacos! Split all of the ingredients between the 8 tacos.
8) Enjoy!

Let me know what you think in the comments below! I'd love to hear from you.