Fueling Your Fitness Routine - Mind, Body, and Spirit

This post is sponsored by BabbleBoxx.

When thinking about fitness, it’s generally the norm to just think about various exercises and ways of working out, but there are so many different pieces that go into a balanced fitness routine. From fueling and refueling the body to wearing the right gear, there are a number of crucial components to consider. That’s why I’ve rounded up a few of my favorite products that make all the difference in my fitness routine. So whether you’re looking for your next favorite supplement, a place to store your wedding ring while you work out, or even a way to tap into your spirituality and keep a sound mind before, during, and after a workout, I’ve got you covered.

One of the biggest parts of health and fitness for me is what I’m putting into my body to not only fuel my fitness routine but also my everyday life. That’s why I’m a huge fan of Ancient Nutrition. Their Multi Collagen Protein combines five types of collagen so that you don’t have to choose between bovine and marine collagen and can get the benefits of both. It supports a healthy gut, skin, hair, nails, and joints and all of the collagen is sourced from non-GMO, pasture-raised, cage-free, and cruelty-free sources. I also love their Zinc + Probiotics supplement to support a healthy immune defense and gut digestion.

When it’s time to suit up for my workout, the right leggings are absolutely key! I want them fitted but breathable, and I can’t stand when a legging rolls down mid-workout. That’s why I love these No nonsense Wide Waistband Sports Leggings. The fabric is lightweight with a built in stretch that moves with you. The wide waistband stays in place without rolling down for a nice, smooth look. You can use the code Sports25 for 25% off!

Another key piece in my fitness routine is the perfect snack bar. Whether I’m grabbing one to bring on a hike, or I’m fueling up before a spin class, a delicious snack bar with great ingredients is key. Queue the new Nature ValleyTM PackedTM sustained energy bars. Both the Peanut Butter & Cranberry and Almond Butter & Blueberry flavors are amazing, and these bars have the perfect balance of creamy, crunchy, and chewy textures. They’re really the ultimate snack bar and perfect for any occasion!

So now that you’re fueled and ready to go in your perfect workout outfit, you’re still missing one thing - a place to put that ring so it doesn’t keep getting in the way (or even worse fall off) during your workout. RingHero to the rescue! These adorable wrist bands are not only stylish, but they discretely store your rings or other jewelry while you get in that me time! RingHero protects your jewelry from sweat and damage while also keeping it within view right on your wrist. You can use the code BabbleBoxx10 for 10% off!

We’ve made it through our workout, and now it’s time to refuel with the most delicious, easy plant-based meal. That’s where Veestro comes in. They ship fully-prepared plant-based meals straight to your door, and all you have to do is heat them up and enjoy! It really doesn’t get any easier, especially after a nice, hard workout. You can use the code BABBLE25 for 25% any order through October 31, 2020.

One thing we don’t often think about in terms of health and fitness that truly plays such and important role is the mind and spirit. That’s why I love this Amenti Oracle and Feather Heart Deck and Guidebook. It’s a unique and fun way to tap into your spirituality and spark the imagination. It makes for a great gift or self-purchase for anyone who’s into divination or mystical, and it pairs great with tarot cards!

From the perfect workout gear to some of my favorite snacks, supplements, and meals, there really is so much that goes into a fitness routine outside of the actual workout. I hope you’ve enjoyed some of my fun finds! Let me know which you try and how you like them in the comments below.

GNC’s Earth Genius – Something for Everyone

This post is sponsored by GNC Earth Genius, however, I’m sharing my own thoughts. All opinions are my own.The US Food and Drug Administration has not evaluated the statements in this post. These products and statements are not intended to diagnose, treat, cure or prevent any disease.

GNC recently came out with their own new comprehensive, wholesome line of products called Earth Genius. If you haven’t seen my previous post about Earth Genius and my experience with their Superfoods Supreme powder, you can find out more here. I have to say that I’ve been loving the Superfoods Supreme so much that I decided I needed to give some of their other products a try. They have a broad range of products to fit whatever health need you may have, so I decided to look into a few more deeply before deciding which to try next.  

There’s the Energizing TonIQ, an invigorating tonic that’s designed to help you wake up, refocus, and take on your day. It uses a natural source of caffeine from green coffee bean extract versus the synthetic caffeine found in many other dietary supplements. The Core Slimming Greens are specifically designed to help you reach your diet goals. It’s packed with fruits, veggies, greens, and a special all natural and caffeine-free herbal blend called Slimvance® which has been proven to increase weight loss and waist and hip reduction^.

^ A randomized clinical study of 140 healthy overweight people compared the use of Slimvance® in conjunction with an 1800 calorie diet and walking plan to a placebo with the same diet and walking plan. Those on Slimvance® lost almost 10 more pounds (-11.81 pounds vs. -1.91 pounds), lost over an inch more around the hips (-1.76 inches vs. -0.48 inches) and lost over an inch more around the waist (-2.12 inches vs. -0.68 inches) than the placebo group after 16 weeks.

The Beauty TonIQ is a tonic that is meant to protect and improve your skin tone thanks to Sicilian blood orange extracts. It also contains marine-based collagen to support healthy skin structure. Finally, there’s the Calming TonIQ, a tonic that promotes a sense of calm and relaxation. It is enhanced with adaptogenic mushrooms and Suntheanine L-Theanine.

They are all super easy to incorporate into your everyday life. You can just add a scoop to water and enjoy since they come in delicious flavors like cucumber melon, mixed berry, lemon cucumber mint, and raspberry green tea. You can also easily blend them into a smoothie, mix them into plain yogurt or oatmeal, or find other fun ways to play around and incorporate them into recipes (be on the lookout for one from me coming to Instagram soon).

I decided the Calming TonIQ was the way to go for me, as I’ve been having trouble relaxing at the end of the day and ultimately falling asleep. Like all of Earth Genius’ products, its non-GMO and gluten free with no artificial colors, flavors, or sweeteners. It comes in a lemon cucumber mint flavor which is delicious just mixed into water. I started drinking some an hour or so before I was ready to start winding down for the night, and it has definitely helped me to decompress, relax, and just feel at ease before calling it a night. It’s definitely worth giving a try if you’re like me and struggle with relaxing and winding down at the end of the day.

Do you want to try Earth Genius for yourself? You can find their products at your local GNC or online. Make sure to use the code 34126 now through 12/31/18 by showing the store manager in store. You can also use this link http://bit.ly/_StacyEG and enter the code 34126 at checkout if you’d like to order online.

Let me know what products you try and how you like them in the comments below!

Renew Life® Probiotics – Live Healthier and Feel Better from the Inside Out

This post is sponsored by Renew Life®, however, I am sharing my own thoughts. All opinions are my own.

Gut health is a big focus in the health industry these days and for very good reason! The gut isn’t just at the literal center of the body; it’s truly is the body’s center when it comes to health and affects so many other parts of our bodies and daily lives. It can affect everything from how you sleep to stress levels and happiness. When balanced and healthy, your gut promotes better digestion and stronger immune health. Literally 70% of our immune system is located in the gut just to put it into perspective.

So how do we improve our gut health? A great place to start is by taking a daily probiotic. Probiotics help to restore the balance of flora in the gut. When the flora is unbalanced, it can lead to digestive and other health issues, so taking a daily probiotic helps to balance things out and keep them running and moving smoothly.

My go to daily probiotic is Renew Life. Renew Life is a potent probiotic with 3 times more good bacteria than leading brands as well as multiple scientifically studied strains to support digestive balance. These strains specifically reflect the natural diversity of your gut. Renew Life’s targeted release capsules help the probiotics to survive your stomach acid, allowing for more probiotics to actually reach the intestinal tract. Their potent formula contains 12 specifically selected Bifidobacterium and Lactobacillus (often known at the “good bacteria”) strains to help restore digestive balance and support your immune health. They guarantee 30 billion live cultures per each capsule! The Renew Life vegetable capsules are also dairy free and gluten free.

There are so many benefits to adding in a daily Renew Life probiotic into your routine. They help to regulate digestion and can aid in avoiding that uncomfortable feeling, which is something that I’m pretty sure we all want to avoid on our summer adventures! They also support your immune health keeping you going for all the fun summer activities. Nobody has time for sick days when you could be swimming in the ocean or hiking that trail you’ve been wanting to try. A daily probiotic can also improve your mood. Did you know that 95% of the body’s serotonin in produced right in the gut? So a happy gut can mean a happy you, literally. Basically your gut affects just about everything important to feeling the healthiest and best that you can!

Renew Life offers a variety of products. I’ve been taking their Women’s Care Ultimate Flora Probiotic each morning with breakfast and have felt a noticeable difference. They also offer an Extra Care and Kids Probiotic, so they have something for the entire family. You can find out more about Renew Life and their products at: https://www.renewlife.com/extra-care-probiotics.html/. I’d definitely recommend giving them a try for yourself! Let me know what you think or if you have any questions in the comments below!

Get more information here about the full line of Renew Life® Ultimate Flora™ Probiotics here: http://bit.ly/2Lh8ceR #startstrong, #powerhour

FlorastorPre and FlorastorPlus Review

As you may know from my previous review, I’ve been taking Florastor, a probiotic for a few months now. It’s become a part of my every day routine, and I honestly love it! I’ve been feeling great, and Florastor is super convenient in that it doesn’t need to be refrigerated like some other probiotics. I can take it with me on the go without having to worry about keeping it cold. My digestion has been great, and I feel like the probiotics have really given my immune system a boost. I really can’t say enough good things about Florastor! So when I was recently introduced to two more of Florastor’s products – FlorasterPre and FlorastorPlus, I obviously had to give them a try.

FlorastorPre is a daily probiotic and fiber supplement. It has a unique prebiotic and probiotic blend which is great for your digestive health. It contains Florastor’s signature probiotic strain, and it has the addition of prebiotic fiber.

FlorastorPlus also contains Florastor’s signature probiotic strain plus zinc, vitamin C, and vitamin D3. You get all of the benefits of Florastor’s original probiotic plus an additional immune system boost from the essential vitamins.

I honestly loved both products! I love that they both have the base of Florator’s probiotic, and that each product can cater to something specific depending on what you’re looking for in a supplement. If you feel like you need a bit more of a digestive aid, FlorastorPre’s a great option. If you feel like you need that immunity boost, FlorastorPlus has you covered. And like any Florastor product, they’re super convenient. I’d definitely recommend giving either (or both) a try if you’re looking for a probiotic supplement with that something extra!